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Lunar Explained + Lunar Essentials

‘To eat is a nec essity, but to eat intelligently is an art’ – La Rochefoucald Lunar Philosophy: Prep Fast – Eat Slow Create More ENERGY...

7 Reasons for a Cold Shower INCREASE ALERTNESS Deep breathing in response to our bodies shock helps to keep us warm, as it increases our...

Transient Hypofrontality: means that for a while, under certain conditions, the focussed thinking part of the brain gets a rest which...

A Japanese art form in which breaks and repairs are treated as part of the objects history. Broken ceramics are carefully mended by...

There's a great book by Malcolm Gladwell called David and Goliath and the moral of the story is that any form of adversity you face is...

Do I write this, or don’t I bother…..OK I ’ve started! After getting stung on the eye lid over the weekend it got me thinking…! How much...

156 Earth Chakras and The locations There are 156 Earth chakras or energy centres (12 major and 144 minor across the globe many of which...

Marcus occasionally urges himself to give up books and reading in favour of the more serious enterprise of self-mastery and...

“Live like a hero. That’s what the classics teach us. Be a main character. Otherwise what was life for? - J.M.Coetzee Education is the...

The Billionaire’s Maxim To Create Magic in the World, Own the Magic within Yourself Your relationship with you predicts your relationship...