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Lunar Explained + Lunar Essentials
‘To eat is a nec essity, but to eat intelligently is an art’ – La Rochefoucald Lunar Philosophy: Prep Fast – Eat Slow Create More ENERGY...
Benefits of Cold Showers
7 Reasons for a Cold Shower INCREASE ALERTNESS Deep breathing in response to our bodies shock helps to keep us warm, as it increases our...
Transient Hypofrontality
Transient Hypofrontality: means that for a while, under certain conditions, the focussed thinking part of the brain gets a rest which...
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