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86Thousand400: The Endocrine System and it's relation to health
Definition: The endocrine system is the collection of glands of an organism that secrete hormones directly into the circulatory system to...
86Thousand400: Pushing through the pain
To steal a quote from one of the clients who trained in the book Spark: "I found that if I got past a certain point, where it was really...
86Thousand400: Stress and the science of burning it off
Hypercortilism (Scientific name for Cushing's syndrome) It's symptoms are eerily similar to those of chronic stress: weight gain around...
86Thousand400: That which doesn't kill you…
It's well known that the way to build muscles is to break them down and let them rest. The same paradigm applies to nerve cells, which...
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