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86Thousand400: Cancer, Diabetes, Obesity....Carbs
- Of the three macronutrients in our diet, only carbohydrate is completely non-essential for life - Avoiding carbohydrate has no short -...
86Thousand400: Tim Noakes Blueprint
Banting Blueprint - What are we designed to eat to optimise our health? - All creatures must eat the foods for which they are designed -...
86Thousand400: The Ten Commandments on Nutrition
Ten Commandments - Eat enough fat. Animal fat does not make you fat - you need to eat it. Gives you long lasting energy - Eat enough...
86Thousand400: Imperfection is Beauty & Food = Happiness :)
With regards to the foods below, our thoughts would be to avoid having ANY of the following in your house, however when out for...
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