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86Thousand400: Exercise for the Brain summarised
Exercise improves learning on 3 levels: 1. Optimises your mindset to improve alertness. 2. It prepares and encourages nerve cells to bind...
86Thousand400: The Nervous System Simplified
3 Functions performed by the nervous system: Sensation (gather info), Analysis & Response Central Nervous System (CNS) = Brain & Spinal...
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