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86Thousand400: Training, Mindset & Energy
Gym/Mindset Thoughts (Thoughts to counteract the negative thoughts going to & whilst you're at the gym) - You have enough health to be...
86Thousand400: Exercise for the Brain summarised
Exercise improves learning on 3 levels: 1. Optimises your mindset to improve alertness. 2. It prepares and encourages nerve cells to bind...
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