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Lunar Explained + Lunar Essentials

Generosity beats scarcity in every situation If you're the most succesful person in every room, find a new room If you're not up early,...

Seve Autobiography If you want to be outstanding at something, you have to work harder than anyone else, and above all, you have to be a...

It's only when we deeply and emotionally connect to the fact that our lives are short and our hours are limited that we can fully live,...

Robin Sharma’s 2nd book and a few more quotes that jumped out when we read it from ‘The Saint, the Surfer and the CEO’ The world wants us...

Hypercortilism (Scientific name for Cushing's syndrome) It's symptoms are eerily similar to those of chronic stress: weight gain around...

While we can't erase the original fear memory, we can essentially drown it out by creating a new memory and reinforcing it. By building...

Fear is the memory of danger. If we suffer from an anxiety disorder, the brain constantly replays that memory, forcing us to live in that...

Chronic stress translates into emotional and then physical strain. The ripple effects of the body's stress can lead to full blown mental...