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86Thousand400: The Positive State of Mind
This is when you add positives and quality to your life and not just live on basics. It has a feel-good factor and your life feels rich,...
86Thousand400: Seneca, Philosophy continued
It's not because they're hard that we lose confidence: they're hard because we lack the confidence And then we need to look down on...
86Thousand400: Pushing through the pain
To steal a quote from one of the clients who trained in the book Spark: "I found that if I got past a certain point, where it was really...
86Thousand400: Fighting our Instincts
The human body is built for regular physical activity. 10,000 years ago everyone was a hunter gatherer and life was marked by periods of...
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