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Lunar Explained + Lunar Essentials

Blood parameters that best indicate overall health status Markers of Abnormal Carbohydrate Metabolism - Body weight/BMI/% body fat -...

Factors predicting risk of future heart attack (Hazard Ratio - Relative Risk) - Diabetes 2.04 - Age 1.87 - Smoking 1.79 - High Blood...

- The false idea that we should eat less saturated fat came from Ancel Keys - We now know that saturated fat is unrelated to heart...

- "Experts" who told us that energy dense high fat foods cause obesity were under influence from the US government in its desire to...

1. Early humans refined their biology in a low carbohydrate environment - The fortuitous presence of the Continental Shelf off the...

By reducing "artery clogging saturated fats" overstuffed with calories, the USDGA's decision in 1977 was meant to prevent both heart...

- These novel guidelines driven by powerful commercial and political forces to ensure the growth of US farming through the...

Graph Evidence - In 1952 Ancel Keys PhD published a paper apparently showing a strong linear relationship between the amount of fat...

Farming Fatness - 1. The first great modern human dietary disaster - paradise ends with the invention of agriculture - 2. The second...

- Of the three macronutrients in our diet, only carbohydrate is completely non-essential for life - Avoiding carbohydrate has no short -...