86Thousand400: Carren Smith, The Effortless Self

Mind, Body, Spirit - Expansion

- Clear mind - Clear decisions - Clarity/Consistency

- Who am I - Define/Credentils

- Are you hitting bliss x5 per day? Why not? - Ultimate truth

- Ground swell - Be more (More to life)

- The Way Out (Joseph Benner)

- The Imperial Life

- A course in miracles (Challenging Read)

- Autobiography of a Yogi (Eastern Culture) - Philosophies - Greatest version of yourself

- 'We are a sum total of our habits and our compromises' #createthehabit

- Take contorl of your inner world

- I taught what I needed to learn

- Quieten the mind

- It's not the act of being present - its the sensation of being present. What does it FEEL like?

- Falling out the sky

- Allow our hearts to follow our deepest desires

- Start changing conditioning for curiosity

- Focus on what is in front of you - Know clearly the issue you'd like to address

- Create the future you want - Calling - 86Thousand400 #time #health #happiness cafes

- Be influenced from the inside-out, rather than the outside-in

- You are ALWAYS the common denominator

- Quotes:

- 'The wisdom is within' - Plato

- 'The purpose of our life is to be happy' - Dalai Lama

- 'Happiness is lost in our pursuit of happiness'

- 'If you want to know the value of life, know it is a brief encounter' - Carren Smith

- 3 Ancient Truths:

1. Learn how to eliminate self doubt & to quiet that busy & cluttered mind

2. Be effortlessly present

3. Be influenced from the inside-out, rather than the outside-in

Share all info with kids

Are you excited about the future? (Tomorrow)?

Making consistent decisions in your life is key

Freedom = No self doubt

From the inside out. Conscious decisions - don't settle for suffering

Harmony is the ultimate objective of humanity

She suffered from 6 years of depression/guilt

Trading time for money

Traction/leverage

Is your profile the best kept secret in the industry?

One to one model - Good relationships but limited

One to many. Leverage - Spread message

Make a difference to the world

Mind - Body link

Get message to more people

Up - skill

Public speaking - Clarity key - Define - Share message with confidence - Personal Training aligned with chiropractors

Who are you speaking to? (Find your niche)

Experts in fields (Good chiro, Good sports masseuse, Good yogi, Good accupuncturist)

1. Traction

The wheels stick

Vertical business model (PT, CB, HR)

Based on what you LOVE - Find other people who also love - Locally, regionally, nationally, globally!

2. Leverage

Get it out to as many people as possible

Same amount of energy, effort, time = greater results

Create a video, Articles online, Blogs, Podcasts

3. Momentum

Continue to deliver products

People evolve

Keep evolving yourself - Keep learning

See YOURSELF as your greatest asset

www.speakersfasttrak.com