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86Thousand400: Exercise for the Brain summarised
Exercise improves learning on 3 levels: 1. Optimises your mindset to improve alertness. 2. It prepares and encourages nerve cells to bind...
86Thousand400: Exercise for the Brain
After training a lady with Parkinson’s we started to look at the neurotransmitter Dopamine in more depth as it is known to be lower in...
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