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86Thousand400: Fat (Carbohydrates) and Heart Disease
Graph Evidence - In 1952 Ancel Keys PhD published a paper apparently showing a strong linear relationship between the amount of fat...
86Thousand400: Cancer, Diabetes, Obesity....Carbs
- Of the three macronutrients in our diet, only carbohydrate is completely non-essential for life - Avoiding carbohydrate has no short -...
86Thousand400: Tim Noakes, The Real Meal Revolution
- Three great catastrophes that occurred in our nutritional evolution. - 1. Mankind's own interference and the advent of agriculture - 2....
86Thousand400: Fighting our Instincts
The human body is built for regular physical activity. 10,000 years ago everyone was a hunter gatherer and life was marked by periods of...
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