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86Thousand400: Parkinson’s Disease and Exercise
The disease Parkinson’s is a degenerative disorder of the central nervous system mainly affecting the motor system. It is a progressive...
86Thousand400: That which doesn't kill you…
It's well known that the way to build muscles is to break them down and let them rest. The same paradigm applies to nerve cells, which...
86Thousand400: Exercise for the Brain summarised
Exercise improves learning on 3 levels: 1. Optimises your mindset to improve alertness. 2. It prepares and encourages nerve cells to bind...
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