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86Thousand400: Tim Noakes, The Real Meal Revolution
- Three great catastrophes that occurred in our nutritional evolution. - 1. Mankind's own interference and the advent of agriculture - 2....
86Thousand400: 74Core Fitness
If you don't have time for exercise, you will sooner or later need to find time for ill health. Recent increases in obesity, cancer &...
86Thousand400: Muscle Innervation and Positivity
Acetycholine (Ach) is the substance the nervous system uses to activate skeletal muscle. Skeletal muscles are directly controlled by...
86Thousand400: Neurotransmitters
Neurotransmitters: Endogenous chemicals that enable neurotransmission. Transmit signals across a chemical synapse, such as in a...
86Thousand400: Fitness, Health and Training in a nutshell
If you don't have time for exercise, sooner or later you will need to find time for ill health. Recent obesity levels in the UK over the...
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