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86Thousand400: Cancer, Diabetes, Obesity....Carbs
- Of the three macronutrients in our diet, only carbohydrate is completely non-essential for life - Avoiding carbohydrate has no short -...
86Thousand400: Say no to Carbs
Relooking at beliefs in light of following evidence: - Carbohydrates present in a high carb diet only serve two functions - used as fuel...
86Thousand400: Stress and Fat
Cortisol wears a number of different hats during the stress response, one of which is that of traffic cop for metabolism. Cortisol takes...
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