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86Thousand400: Get the Fats on board
Vegetables - Broccoli, Spinach, Cabbage, Brussels Sprouts and Kale regarded as "eat all you like" foods. - Tomatoes are very beneficial...
86Thousand400: Say no to Carbs
Relooking at beliefs in light of following evidence: - Carbohydrates present in a high carb diet only serve two functions - used as fuel...
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